Fun

Summer Vacation Schedule

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Summer is hands down my favorite time of year - more daylight hours, shorts and sandals, BBQs and beach time, and... vacation!  This year, my husband and I traveled halfway around the globe to hike to the top of the world's largest red sand dune and lived to tell the tale.

But with summer vacations and schedule changes, it's all too easy to miss a pilates sessions. Don't let this happen to you!  Be sure that I know about any upcoming changes to your schedule or out-of-town dates so that we can reschedule your sessions to a time when you won't miss them. Gone for an extended period of time? Schedule extra sessions before and after and keep up on your homework so that you keep progressing toward your goals.

Need to schedule or reschedule your pilates schedule? Email Karen at karenscottfitness@gmail.com so we can sync up our calendars.

Pictured: That's me at the midpoint of our hike up "Big Daddy" - the world's largest red sand dune - in Sossusvlei, Namibia.

Themed Reformer Classes in March

Looking for a class that addresses a target area?  This month at Art of Pilates, my classes will do just that! Come see me on Mondays at 8 or 10am, and let's get moving!

March 6 - Abdominal Domination
March 13 - Fire-Arms
March 20 - Booty to Boot
March 27 - Leg Up on the Week

Email Karen at karenscottfitness@gmail.com for more information!  Art of Pilates is located on Culver Boulevard in Playa del Rey.

New Year's Pilates at Athleta @ The Point

Get a jump start on your New Year's Resolutions with a FREE mat Pilates class at Athleta @ The Point in El Segundo.  We'll ring in the 2017 with a focus on breath while we strengthen, lengthen, and open.  You'll walk out of class standing taller, and feeling ready to take on the new year!

Or, click here to schedule an appointment with Karen.