Excited to announce that I'm adding a new class to the Studio Pilates schedule. Experience the Oov in a mat class setting where I'll guide you through Pilates mat exercises, as well as guide you through less traditional movements, all of which will lengthen, strengthen, and organize your body. You'll leave class feeling two inches taller!
Thursdays at 9:30am at Studio Pilates in El Segundo. Email Karen at karenscottfitness@gmail.com for more information.
Happy Pilates Day! These Pilates People joined us to celebrate the occasion with a fun mat class in the great outdoors on a beautiful day in charming downtown El Segundo. Can't wait for our next excuse to play!
Interested in Pilates? Click here to to make an appointment with Karen.
Now you've got even more opportunities to get moving: I've added a Pilates reformer class at 6pm on Mondays at Studio Pilates in El Segundo. The 7pm class remains on the schedule. Come join us to unwind the day's stress - you'll be marching into Tuesday standing tall and feeling great!
Email Karen at karenscottfitness@gmail.com for more information about Pilates classes.
