Excited to announce that I'm adding a new class to the Studio Pilates schedule. Experience the Oov in a mat class setting where I'll guide you through Pilates mat exercises, as well as guide you through less traditional movements, all of which will lengthen, strengthen, and organize your body. You'll leave class feeling two inches taller!
Thursdays at 9:30am at Studio Pilates in El Segundo. Email Karen at karenscottfitness@gmail.com for more information.